danni.flawn@trifituk.com
01792 794772
Monday - Friday: 6am - 8pm / Saturday and Sunday: 7am - 2pm
danni.flawn@trifituk.com
01792 794772
Monday - Friday: 6am - 8pm / Saturday and Sunday: 7am - 2pm

Gary Howells

Gary Howells – Run Coach 

Gary is a Sports Rehab Running Coach. He is fascinated by human movement patterns, and how they can be refined for both performance and injury rehabilitation. He has a particular passion for identifying and correcting dysfunctional movement patterns that cause overuse injuries or impair efficiency in runners. Gary has a special interest in the Functional Biomechanics of Running. His areas of speciality include:- • Running Technique Coaching • Running Video Analysis • Run specific Co aching • Strength & Conditioning / Rehab Coaching • Specific personal run plans Gary himself has an extensive CV where to date he has completed :- 5 x Ironman, 47 x marathons, 13 x ultra marathons, The Marathon Des Sables2018 and is now focusing his training to the UTMB 100 mile world trail tour race.