danni.flawn@trifituk.com
01792 794772
Monday - Friday: 6am - 8pm / Saturday and Sunday: 7am - 2pm
danni.flawn@trifituk.com
01792 794772
Monday - Friday: 6am - 8pm / Saturday and Sunday: 7am - 2pm

Run Sessions

Run Sessions

Run Session at Machynys

Every Tuesday Evening 7:00pm at Machynys Golf Club, Llanelli. These coach-led sessions are structured run sessions available for all abilities.

Run Session at Tri Fit, Swansea

Every Thursday evening at 7:00pm. Structured run sessions available for all abilities.

Brick Run off the Wattbike

Conditioning your muscles to deal with the transition from Bike to Run is vital. Follow our Brick Run guides from 1 mile to 10k local routes.

 

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