It’s not all about Swimming, Cycling or Running – to get those marginal gains, you need to condition and strengthen your body to see the benefits and prevent injury.
Be one of the first in Wales to try out our state of the art Functional Fitness Training Equipment. Coached-led sessions designed around each discipline of a triathlon.
All Body Session
• Queenax Lunchtime
Join our 30 minute Queenax Circuit Class in your lunchtime. A quick blast to get your all important strength and conditioning for time crunched athletes.